Vita Counseling Center PLLC

You’re intelligent, analytical, and deeply caring. You show up for others - funny, warm, creative, and often the one who puts others at ease, even when you're quietly overwhelmed. You work hard, think hard, feel everything, and rarely let it show when things are heavy. But lately, the anxiety, old trauma, grief, perfectionism, people pleasing, and relationship pain have been harder to push through. You’ve thought your way in circles, trying to fix it. Using nervous system healing and research-backed therapies, I help clients in their 30s-40s slow things down, work with the deeper patterns driving anxiety and attachment style pain, and help you shift the cycles that have overstayed their welcome - so you can feel more at ease in your relationships and more at peace within yourself. I offer a complimentary, 20-minute phone consultation to see how I can help and whether we're a good fit. You can submit an inquiry here or visit www.vitacounselingcenter.com to book your consultation.