Therapy for Unconventional Thinkers and Tuned-In Feelers

Sharp mind. Deep heart. It’s a lot to hold.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Attachment-Focused Trauma Therapy, Rooted in Nervous System Healing

You’re intelligent, analytical, and deeply caring. You show up for others - funny, warm, creative, and often the one who puts others at ease, even when you're quietly overwhelmed. You work hard, think hard, feel everything, and rarely let it show when things are heavy. But lately, the anxiety, perfectionism, people pleasing, and relationship pain are harder to push through. You’ve thought your way in circles, trying to fix it. Using nervous system healing and research-backed therapies, I help clients in their 30s-50s, slow things down, work with the deeper patterns driving anxiety and attachment style pain, and help you shift old patterns that have overstayed their welcome - so you can feel more at ease in your relationships and more at peace within yourself. I offer a complimentary, 20-minute phone consultation to see how I can help and whether we're a good fit. You can submit an inquiry here or visit www.vitacounselingcenter.com to book your consultation.
Rebecca Flores
MA, LPC

Services

In Person and Online Therapy in San Antonio

  • Anxiety
  • Trauma
  • PTSD
  • Women's Issues
  • Attachment Issues
  • Abandonment
  • Abuse Survivors
  • Adjustment Disorder
  • Depression
  • Emotional Abuse
  • Life Transitions
  • Loneliness
  • Medical Professional Stress
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Women's Health
  • Compassion Fatigue
  • Codependency
  • Highly Sensitive Person (HSP)
  • Secondary/Vicarious Trauma
  • LGBTQIA+
  • People Pleasing
  • Perfectionism
  • Relationship Anxiety

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Attachment-Based
  • Culturally Sensitive
  • Hypnotherapy
  • Brainspotting
  • Psychodynamic Therapy
  • Acceptance and Commitment (ACT)
  • Humanistic Therapy
  • Narrative
  • Compassion Focused
  • Integrative Therapy
  • Expressive Arts
  • Existential

Insurance Accepted

  • United Healthcare
  • Aetna
  • Curative
  • Optum
  • Oscar
  • Regence

Fees

  • Phone Consultation: 20 Minutes : $0
  • Individual 50-Minute Sessions: $165

Location

A street map for office location at San Antonio, TX 78229-3356

Rebecca Flores

San Antonio, TX 78229-3356

Client Portal