Attachment-Focused Trauma Therapy, Rooted in Nervous System Healing
You’re intelligent, analytical, and deeply caring. You show up for others - funny, warm, creative, and often the one who puts others at ease, even when you're quietly overwhelmed. You work hard, think hard, feel everything, and rarely let it show when things are heavy.
But lately, the anxiety, perfectionism, people pleasing, and relationship pain are harder to push through. You’ve thought your way in circles, trying to fix it.
Using nervous system healing and research-backed therapies, I help clients in their 30s-50s, slow things down, work with the deeper patterns driving anxiety and attachment style pain, and help you shift old patterns that have overstayed their welcome - so you can feel more at ease in your relationships and more at peace within yourself.
I offer a complimentary, 20-minute phone consultation to see how I can help and whether we're a good fit. You can submit an inquiry here or visit www.vitacounselingcenter.com to book your consultation.
Rebecca Flores
MA, LPC